The 10 best health and fitness apps of 2013.

06.-Minute Workout (High Intensity Training).

This app is based on the “Scientific 7-Minute Workout” but has been tweaked just a little. Instead of forcing everyone to fit into one workout, this app has been fine-tuned to make it possible for users of all fitness levels to take advantage of the high-impact workout safely and effectively. There are 200 unique exercises, each with its own video, coaching points, and an interactive voice coach. If you are on the road, you can still workout with more than 100 bodyweight related exercises. Personalize your workout by mixing and matching daily seven-minute routines. This app is available for $1.99.

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